Tuesday, 9 April 2013

Treatment of Diabetes


Now a day's diabetes treatment has become a common disease among people. It is caused due to mismanagement of carbohydrate metabolism inside the body. Diabetes is identified with the excessive production of urine, hunger, thirst and excessive loss of weight, blurred vision, and delay in healing of skin, repeated infection, and excessive fatigue. Diabetes has got a serous issue of human health. It denotes sugar in blood and urine very excessively. 
So, when it comes to treatment of diabetes the main concern should be given to control blood sugar, which is main cause of diabetes.
 Managing blood sugar is the stepping-stone of this diabetes treatment program. To remove the complications of diabetes one must take it seriously and adopt some good diet process or healthy exercise. Apart from doing so some take insulin and any other type of medication program to be cured to some extent. Frequent testing of blood sugar can denote you how much you have improved on your part to manage suitable measure of sugar in blood. It is very important to learn the right range of glucose in blood unless and until you cannot have the idea about the complication you are facing about this disease. It depends on age mainly such as in younger age assuming not much complication is there the suitable range of glucose is 80-120 mg/dL and in older age it is 100-140 mg/dL. 
Diabetes program includes some specific self-treatments like having good and suitable diet, having proper exercise, maintaining healthy weight and medication. When it is about good and suitable diet it does not make any suggestion to take all dull food which are not of your interest rather it denotes to have more fruits, vegetables and grains that means you should be conscious in taking the foods of high nutrition and lower fat and calories. Avoid taking sweets and animal products with no limit. The main part of this diabetes treatment program is that you own self should be challenging in this task otherwise this program will be harder enough. Consult any dietitian about meal plan and try to maintain it at the fixed times every day with same amount according to your diet plan.

On the part of having proper exercise you should be cautious about all aerobic exercises. In this diabetes treatment program you can make your choices among the daily exercises like doing morning or evening walk, jogging, hiking, biking, swimming and any other exercises of heart and lungs. Remember giving consistency to your exercise process is very important to get the best result through it.

Try to maintain weight according to your activity level and age because overweight is dangerous factor which help to make your cells more resistant to insulin. Making suitable weight loss plan and going according to that can make its result more effectively.
Sometimes medication takes a very important role in case where it is found that good dieting and exercise are not fulfilling it purpose. This type of diabetes program includes the insert of insulin as per requirement. As it can't be taken in form of pill some people have it injected by syringe or some have it with insulin pump.

So now it is very clear that diabetes is always manageable if the sufferer give a serious daily attention to it. Although diabetes stands for life long suffering, yet it never means the end of your life. You just have to remember that the disease will be in your control only and only if you are self disciplined for your each and every step of treatment program.

DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease." 


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Friday, 5 April 2013


Quotes About India 
by Eminent Personalities 
across the Globe !!  

MY INDIA, MY PRIDE.
PROUD TO BE AN INDIAN... 


Historians, writers, politicians and other eminent personalities across the Globe have greatly appreciated India and its contribution to rest of the world.
Though these remarks are only a partial reflection of the greatness of India, they certainly make us feel proud of our motherland.

“We owe a lot to the Indians, who taught us how to count, without which no worthwhile scientific discovery could have been made! - Albert Einstein (Theoretical Physicist, Germany)
  
“ India is the cradle of the human race, the birthplace of human speech, the mother of history, the grandmother of legend, and the great grand mother of tradition. Our most valuable and most artistic materials in the history of man are treasured up in India only ”  - Mark Twain (Writer, America) 
  
“ If there is one place on the face of earth where all the dreams of living men have found a home from the very earliest days when man began the dream of existence, it is India.” - Romaine Rolland (French scholar)
  
“ She (India) has left indelible imprints on one fourth of the human race in the course of a long succession of centuries. She has the right to reclaim … her place amongst the great nations summarizing and symbolizing the spirit of humanity. From Persia to the Chinese sea, from the icy regions of Siberia to Islands of Java and Borneo, India has propagated her beliefs, her tales, and her civilization.” - Sylvia Levi (French Scholar)

“ Civilizations have arisen in other parts of the world. In ancient and modern times, wonderful ideas have been carried forward from one race to another…But mark you, my friends, it has been always with the blast of war trumpets and the march of embattled cohorts. Each idea had to be soaked in a deluge of blood….. Each word of power had to be followed by the groans of millions, by the wails of orphans, by the tears of widows. This, many other nations have taught; but India for thousands of years peacefully existed. Here activity prevailed when even Greece did not exist… Even earlier, when history has no record, and tradition dares not peer into the gloom of that intense past, even from until now, ideas after ideas have marched out from her, but every word has been spoken with a blessing behind it and peace before it. We, of all nations of the world, have never been a conquering race, and that blessing is on our head, and therefore we live….” - Swami Vivekanand (Indian Philosopher)
  
“ If I were asked under what sky the human mind has most fully developed some of its choicest gifts, has most deeply pondered on the greatest problems of life, and has found solutions, I should point to India.” - Max Mueller (German Scholar)
  
“ India conquered and dominated China culturally for 20 centuries without ever having to send a single soldier across her border.” - Hu Shih (Former Ambassador of China to USA)

“ There are some parts of the world that, once visited, get into your heart and won’t go. For me, India is such a place. When I first visited, I was stunned by the richness of the land, by its lush beauty and exotic architecture, by its ability to overload the senses with the pure, concentrated intensity of its colors, smells, tastes, and sounds. It was as if all my life I had been seeing the world in black and white and, when brought face-to-face with India, experienced everything re-rendered in brilliant technicolor.” - Keith Bellows (Editor-in-chief, National Geographic Society)

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Monday, 1 April 2013


THE ROYAL WEDDING
Bhutan King Weds India-Educated Pema
Bhutan's popular King Jigme Khesar Namgyel Wangchuck today tied the 
nuptial knot with his childhood sweetheart and India-educated commoner 
Jetsun Pema in a traditional Buddhist ceremony at a stunning fortress in 
this historical city, 71 km from capital Thimphu.
Known for his simplicity, Wangchuck, who was coronated as 
King of Bhutan on November 6, 2008 after his father Jigme Singye Wangchuck 
transferred the throne to him, likes to cycle across the capital and invite his 
subjects for a cup of tea, a thing which is uncommon with monarchies.
Amid chanting of hymns by red-robe Buddhist monks and clanging of drums 
by Bhutanese, the 31-year-old dashing Wangchuck placed the crown on the head of 21-year-old Pema, whom he met when he was 17, as the Chief Abot (head of the monks) of 
Bhutan Je Khenpo led the proceedings.

Pema, who wore a yellow jacket and a skirt according to the traditions, was proclaimed the 'Queen of the Kingdom of Bhutan' as the King bestowed the crown on her after a series of ceremonies that was attended by 300 guests, including Indian Ambassador to Bhutan Pavan K Varma and West Bengal Governor M K Narayanan, and members of the Royal Family.
Bhutan King Weds
Wearing a raven crown, the King stood with a smile on his chuckle as Pema prostrated herself before him thrice according to the traditions and was served with a liquid that according to belief is for longivity of the couple.
Outside the stunning 17th century fortress, located between two rivers - Fochu (Father River) and Mochu (Mother River), thousands of Bhutanese, including children and women, thronged the ground near the monastic fortress to catch a glimpse of their King and the Queen.
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The elaborate wedding ceremony, that is being conducted according to Bhutanese Buddhist traditions, began at 4 AM with initiation of special prayers by 100 monks led by by His Holiness Je Khenpo, the head monastic preceptor.
The Oxford-educated mountain-biking fanatic Wangchuck emerged from his palace at around 8.20 AM accompanied by Prime Minister Jigmi Y Thinley and the Chief of Bhutan Royal Police and proceeded straight to the large monastic fortress.
After a two-hour ceremony, Wangchuck and Pema were declared husband and wife and posed for television and still cameras at a specially-arranged room in the monastery.
Later, the King and the Queen joined thousands of Bhutanese at the huge ground near the palace in celebrating the Royal Wedding by dancing and singing with their subjects.
While the guests, including envoys of various nations and personal invitees of the King, were served a traditional Bhutanese lunch that also had Indian items like roti.
** News Source : PTI **

Bhutan King Weds
Bhutan King Weds
Bhutan King Weds
Bhutan King Weds

Bhutan King Weds
Bhutan King Weds
Bhutan King Weds
Bhutan King Weds
Bhutan King Weds
 Images Courtesy : PTI / Reuters /AFP / AP

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Saturday, 30 March 2013


SAD BUT EDUCATIONAL LOVE STORY 
There was a blind girl who hated herself because she was blind. She hated everyone, except her loving boyfriend. He was always there for her. She told her boyfriend, 'If I could only see the world, I will marry you.'A SAD BUT EDUCATIONAL LOVE STORY
One day, someone donated a pair of eyes to her. When the bandages came off, she was able to see everything, including her boyfriend.He asked her, 'Now that you can see the world, will you marry me?'
The girl looked at her boyfriend and saw that he was blind. The sight of his closed eyelids shocked her. She hadn't expected that. The thought of looking at them the rest of her life led her to refuse to marry him.
Her boyfriend left her in tears and days later wrote a note to her saying: 'Take good care of your eyes, my dear, for before they were yours, they were mine.'

This is how the human brain often works when our status changes. Only a very few remember what life was like before, and who was always by their side in the most painful situations.
 
Life Is a Gift ..... hence - 
Today before you say an unkind word - Think of someone who can't speak.

Before you complain about the taste of your food - Think of someone who has nothing to eat.

Before you complain about your husband or wife - Think of someone who's crying out to GOD for a companion.

Today before you complain about life - Think of someone who went too early to heaven.

Before you complain about your children -Think of someone who desires children but they're barren.

Before you argue about your dirty house someone didn't clean or sweep - Think of the people who are living in the streets.

Before whining about the distance you drive Think of someone who walks the same distance with their feet.

And when you are tired and complain about your job - Think of the unemployed, the disabled, and those who wish they had your job.

But before you think of pointing the finger or condemning another - Remember that not one of us is without sin and we all answer to one MAKER - Almighty GOD !!

And when depressing thoughts seem to get you down - Put a smile on your face and thank GOD you're alive and still around.


 AND LET US ALL SAY TOGETHER ... " THANK GOD FOR WHO I AM " 
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A SAD BUT EDUCATIONAL LOVE STORY
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Deepest Holes On Earth 
It is believed that holes are wrath of god on this mother earth and are pathway to hell.
Most people reading this would agree but here it is certainly not the case. Holes created in different parts of the world either due to human works like mining, as sum of these are diamond mine shafts that have been abandoned or due to wrath of god as we all know through meteor shower or something similar falling that made the dinosaurs extinct are today popular vacation spots as they are a visual extravaganza.
Whether it’s the Great Blue Hole of Belize, Mirny Diamond Mine of Siberia or the Burning Gates of Turkmenistan - all of these attract a hell lot of tourists and adventure seekers every year just to get a glimpse and experience the ultimate souvenir of nature.
Check out these cool pictures.
Guatemala Sinkhole
Mirny Diamond Mine of Siberia
Great Blue Hole – Belize
Burning Gates of Turkmenistan
Kimberley Big Hole -  South Africa
Bingham Canyon Mine – Utah
Glory Hole in Monticello Dam California
Diavik Diamond Mine – Canada
Chuquicamata Copper Mine – Chile
Udachnaya Pipe – Russia
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